Joint locking techniques

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Meyer provides a number of joint locking techniques designed to control the opponent's arm (usually their weapon arm) by moving against the natural direction of motion for a joint.

The following five basic drills provide a foundation on which students can build while training.

Contents

Close Straight Arm Break to the Elbow/Shoulder

Figure 4 Break

Extended Straight Arm Break to the Elbow/Shoulder

Rear Bent Arm Break to the Elbow/Shoulder

Reverse Figure 4 Lock

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