Lunge
From Scholar Victoria
(Difference between revisions)
(Created page with "An advance with the lead leg only. The exact distance of the lunge varies, however the body should be kept erect in the lunge and not lean excessively forward. This is why H...") |
Latest revision as of 04:30, 18 August 2016
An advance with the lead leg only. The exact distance of the lunge varies, however the body should be kept erect in the lunge and not lean excessively forward.
This is why Hutton is so great for people with broken backs :)
